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#DigDeep

With Grit Comes Glory—
It's the No Sweat Life.

How to Meditate | What's your style?

How to Meditate | What's your style?

Any meditation will have a profound effective if practiced regularly.  Find your style and just do it!
From Intelligence to Wisdom | The Power of Meditation & Reflective Thinking

From Intelligence to Wisdom | The Power of Meditation & Reflective Thinking

Wisdom requires training the brain to think slowly, reflectively.  Regular meditation not only calms the mind it also physically changes the way the brain operates.

LIVE LIGHT

LIVE LIGHT

Simplicity requires a great deal of consideration and commitment to what is really essential.